Back pain? Neck tension? Knee injuries? Or are you just looking to tone up? Strengthen your body and relax your mind in Betty's Bay. Enjoy the many other optional outdoor activities on offer, including surfing, hiking or kayaking or take a cultural trip to Cape Town or Stellenbosch.
7 nights: R5,995 (₤550 / €650)
Extra nights or shorter stays available. Please contact us to tailor your Pilates holiday to your needs.
Extra nights R450 pps
The package includes:
* 7 nights in a double room
* Healthy breakfast every morning
* A postural health assessment to assess your strenghts and weaknesses
* Daily Pilates sessions (60-90 mins)
* Course materials to take home
* 3 days mountain bike hire
Add a spa day:
* half day from R240
* full day from R480
Cape Active will appeal to travelers of all ages who enjoy meeting new people and discovering new places, and who appreciate a personal touch.
We are based in Betty’s Bay, an hours’ drive from Cape Town International airport, in an area of untouched natural beauty ...
We have a fully equipped Pilates studio attached to our guest house and every day you have the opportunity to participate in Pilates...